Phosphatidyl Serine is a phospholipid vital for maintaining the structure and proper function of cells throughout the body. It is a naturally occurring nutrient, but is taken as a nutritional supplement due to its ability to provide a number of benefits, some of which include:
- Improved mental alertness, mood, and reaction time
- Enhanced concentration and mental focus
- Reduced exercise and stress induced increases in cortisol
- Maintenance of muscle tissue mass during periods of heavy training
Phosphatidyl Serine enables energy metabolism by the brain cells, increasing cell communication, thereby boosting mental alertness and attention, leading to increased focus and readiness. In addition, Phosphatidyl Serine is thought to stimulate production of dopamine, a neurotransmitter found in the brain shown to maintain attention levels and boost mood.
Supplementation with OneOn Phosphatidyl Serine powder can help to enhance mental focus and concentration, resulting in improved exercise preparation. In addition, Phosphatidyl Serine is thought to suppress cortisol production (a catabolic hormone produced in response to exercise-induced stress). By reducing cortisol production, and furthermore its catabolic effects that result in protein breakdown, we can not only maintain dopamine levels responsible for elevated mood, but also maintain lean muscle tissue.
Ingredients
100% Phosphatidyl Serine (20%)
Nutritional Analysis
| Phosphatidyl Serine |
300mg |
Suggested Use
Consume 300mg once a day with food.