In More Detail
Instant Oats are the perfect source of low Glycemic Index (GI) carbohydrates ideal for fuelling your exercise routine.
OneOn have picked the very finest Scottish Oats and milled them down in to an ultra fine powder to provide a slow sustained release of energy to the body. This makes them the ideal choice for anyone looking to fuel their exercise or simply enhance their carbohydrate intake throughout the day. As a slowly absorbed form of carbohydrate, Instant Oats provide a less extreme effect on blood sugar levels when compared to Dextrose or Maltodextrin. The ultra fine form makes them remarkably convenient as they maintain 100% of all the nutrients and benefits of 'normal' oats.
OneOn’s Instant Oats can be taken with a mixture of products including our Whey Protein Max to give a flavour to the instant oats, consume them on their own or even add them to certain foods like yoghurt, smoothies and baked goods
Ingredients
100% Ultra Fine Scottish Oats.
Suitable for Vegetarian | Suitable for Vegan
Nutritional Analysis
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Energy |
390.0 cal |
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Carbohydrates |
70.9g |
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Protein |
8.7g |
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Fat |
7.5g |
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Fibre |
8.9g |
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Sodium |
0.3g |
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Suggested Use
Add 150ml-250ml of water or milk into a OneOn shaker (the less liquid the thicker the shake will be) with 100g of instant oats, shake and consume. Use 1-3 times daily or as required.