In More Detail
Glycine is one of the non-essential amino acids which is found in protein rich food like meat, fish and dairy. It is used to help build muscle tissue and convert glucose into energy. It is also essential to maintaining healthy central nervous and digestive systems.
Glycine helps prevent the breakdown of muscle by boosting the body’s levels of creatine, a compound that helps build muscle mass. High concentrations of glycine are found not only in the muscles, but in the skin and other connective tissues as well. Almost a third of collagen, which keeps the skin and connective tissue firm and flexible, is made up of glycine.
Ingredients
100% Glycine
Suitable for Vegetarian | Suitable for Vegan
Nutritional Analysis
Suggested Use
As a dietary supplement we recommend consuming 700mg, daily. Add 700mg to your preferred amount of water or fruit juice and consume immediately. Best consumed on an empty stomach.