- Increased work capacity
- Helps to prevent muscle fatigue
- Improved sports performance
Supplementing with the amino acid Beta Alanine has been shown to increase the concentration of Carnosine in muscle cells, which in turn can help to increase the work capacity of muscles during high intensity, explosive exercise such as sprinting and weightlifting. Furthermore supplementing the diet with Beta Alanine may help to prevent muscle fatigue during this type of exercise.
OneOn Beta Alanine powder provides a pure, safe and effective method by which the bodies' Carnosine levels can be boosted, which may increase training intensity, strength and power.
Ingredients
Beta Alanine
Nutritional Analysis
Suggested Use
Consume 1-1.5g Beta Alanine 3 times daily. Consume 1 serving 45 minutes prior to exercise for best results.