Carbohydrates and Energy

Medium Chain Triglycerides (MCT's) are fatty acids that contain the unique property enabling them to be quickly converted to energy. Like normal carbohydrate MCT can enter the bloodstream directly and be used as an immediate energy source.

• The high impact quick-release carbohydrate Dextrose is rapidly absorbed by the body, providing an almost immediate source of energy to fuel training. 
• Effective at replenishing energy stores in the vital short term following exercise where glycogen stores are dramatically reduced.
• OneOn Dextrose powder mixes easily and can be used before, during, and after exercise to provide a rapid source of energy

• Easily digestible form of carbohydrate, and although technically a 'complex' carbohydrate, is still readily absorbed by the body. 
• Great source of energy, mixes easily and aids nutrient uptake by the working muscles.
• OneOn Maltodextrin is great for anyone looking to 'bulk up'.

• Increased endurance during exercise
• Improved stamina and energy levels
• Improved recovery following exercise

• Ideal for bulking & as a source of energy
• Fantastic source of low GI carbohydrates
• Easily mixed with other ingredients
• Low GI energy source

• Maintains proper body fluid balance during intense exercise
• Ensures efficient nerve signalling
• Helps prevent cramping and minor symptoms of dehydration
• Maintain fluid balance and performance levels

• Increased focus and concentration, mental readiness and energy
• Strong stimulatory effects on the central nervous system
• Increased perception of energy

• Boosts creatine levels and absorption rates
• Maintains healthy central nervous and digestive systems
• Prevents muscle breakdown