Creatine

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Creatine is a substance found naturally in your body. When you are  performing intense exercise, creatine is the energy the body provides, however this substance stores become depleted quickly (maximum of around 10 seconds). This is why intense workouts cannot last very long.

Taking creatine supplementation raises its levels in your body. Extra creatine can result in increased muscle size and strength and performance when combined with weight training.

OneOn offer a variety of creatines in powder and tablet form to help you meet your strength and conditioning goals. Including Kre-Alkalyn® a strong alkaline creatine, which means it can effectively resist the stomach's strong acidic environment and can therefore pass 100% intact into the bloodstream to muscular tissue.

 

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